Event Date: 2019/06/21

Venue: KVK Lunglei Auditorium

Objective of the event: International Yoga Day aims to bring different communities around the globe together through the practice of yoga, so that they can eliminate all types of negativity from their lives and gain control over their emotions as well as health ailments which often acts as the major hindrance in our path of self-development.

About the event: The program was chaired by Dr. Lalmuanzovi, Sr. Scientist & Head. She gave the importance of practicing Yoga in our daily lives and how Yoga can cause a feeling of well being in every individaul. The Scientists of different discipline viz. Animal Science, Home Science and Horticulture each told the audience how Yoga can be a practice to be followed every day, and the benefit and advantages of Yoga. Then Yoga exercise was conducted where everyone participated with great enthusiam.